Your subconscious mind is literally creating your reality. That means your mental health is paramount to happiness and fulfillment. You’ll pop supplements and blood pressure pills but won’t meditate 5 minutes to clear your mind. You can spend 2 hours in a movie escaping life but won’t spend 45 minutes with a therapist to better your life. It just doesn’t work. If you need help get it. If you need meds take them. #yourmindmatters #selflove

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